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Increasing Physical Activity in People with Type Diabetes
People with type diabetes receive less support, education and encouragement for physical activity compared with any other type of diabetes. Information is required to determine how to promote physical activity to this population, and which are the physiological and biomechanical variables after 6 months of practice in people with type diabetes.
70 people participated in this study, consisting of 5 male and 5 female adults of middle age; 50 of them were obese, 16 were overweight and 4 were of normal weight.
They increased physical activity by individualized intervention focused on motivation and behavior change. They did suitable activities, similar for all participants, during 6-month time period. The point was to encourage patients to accumulate 0 minutes of moderate physical activity most days of the week.
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Physical activity levels The control group reported no significant changes. The experimental group increased the activity per week.
Behavior change These changes in stage of exercise behavior were significantly different between the experimental and the control group. 8% of the experimental participants progressed and the others reported no change.
Cardiopulmonary exercise test The control group recorded a significant decrease in peak oxygen uptake. The experimental group displayed increases in total exercise duration and peak gradient.
Positive changes were recorded in cardio-respiratory fitness and measures of physical activity. In comparison, the control group recorded no significant changes.
Exercise consultation holds many advantages for promoting physical activity in people with type diabetes.
Physical activity must be a very important component to take into account for every disease. It should be done with care and it must be moderate and supervised by a doctor.People with type diabetes should be carefully advised about what they can and cannot do, and make physical activity a part of their lifestyle to improve their quality of life.
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